Even though the diet is high in fat
Ketoviante -: You will look flat by day 4. This is NOT what you will look like when fully carbed-up. Remember that each gram of glycogen in the muscle brings 3 grams of water with it. When glycogen stores are low (and they will be) you will "appear" flat and devoid of muscle. It's just water, don't sweat it... so to speak!


https://blog.pillsforweightloss.club/ketoviante/
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